No previous swimming experience required.
Zodiac Adult 1 provides an opportunity to gain knowledge and skills in swimming and water safety in a safe and enjoyable environment. This level is an introduction to swimming designed to develop swimmers comfort in the water through basic flotation, movement, and breathing skills with a focus on front swim. Swimmers learn front and back float, front and back glide with kick, front swim for 10 metres, shallow water entries and exits, and deep-water activities (assisted). Basic water safety knowledge and skills are also introduced.